1st Day of Pre-Op Diet & a Promise
the preop diet was so hard for me but after the first 4-5 days I was ok with it. I made it through without cheating and it made me feel like if I can do this I can do anything!!!! The reality of it was that it really prepared me well for after surgery because I had no idea how much portion sizes were going to change and how difficult it is to get your protein and water in right at the beginning. I'm struggling now with this and without going through that preop stage I would not have been ready for this. You really will have something to be proud of once you get through it and the changes on the scale arent bad either!! Its hard but you can do it!
(Imma Loser!)





