Pics - NSV - 1st 5K Accomplished - Tomorrow 5 months!!

DrHollywood
on 6/30/11 11:29 pm - Harbor City, CA
Thank youuuuuu!  

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

(deactivated member)
on 7/1/11 1:35 am
VSG on 03/14/11 with
Hey, chickie! So sorry I've not been on here lately. Been super busy prepping for this overseas move. Anyway, awesome job on such an accomplishment!!! I know you're super proud! It's def inspiring! I just can't wrap my mind around regular work outs until I'm sorted with this move.

You ROCK, woman!!!!! Congrats!
DrHollywood
on 7/1/11 1:57 am - Harbor City, CA
Hiiii Gurlie Girl!!!!
Thank you so much!  Wow...   your moving overseas...where?
I am glad to see you on.  You have been missed~
Huuuugs 

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

(deactivated member)
on 7/1/11 3:58 am
VSG on 03/14/11 with
Awwww, thanks. I have missed being on here. I do wish I had more time for it right now, but things will calm eventually. Back to the UK
roundater
on 7/1/11 1:42 am - Lincoln, NE
You're welcome. Primary doing walking now but as I get farther along in my journey I will add other exercises. What ones have helped you?
Rich Sonderegger
                
DrHollywood
on 7/1/11 1:58 am - Harbor City, CA
Well, I have been walking ( a lot )  bike riding and some swimming.
I have also jumped rope, hiked, and went to the gym a few times.

Walking and bike riding seems to be what i do most.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

roundater
on 7/1/11 2:04 am - Lincoln, NE
Sounds like a plan. My wife does bike riding there too. It is her gym and joined at her urging.
Rich Sonderegger
                
DrHollywood
on 7/1/11 2:09 am - Harbor City, CA

Thats Grrreat!!!!




                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

roundater
on 7/1/11 2:20 am - Lincoln, NE
Thank you. Keep up your good job too.
Rich Sonderegger
                
DrHollywood
on 7/1/11 2:50 am - Harbor City, CA
Youuuuuuu 222222222222!!!  

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241  - CW: 154.7GW: 140  

     
 1 month: 22 pounds (2162 months: 12.2 pounds (203.8)  3 months: 10.6  (193.2)
 4 months: 9.7  lbs  (183.5)  5 Months:   6  pounds  (177.5 ) 
6 Months: 12 lbs ( 165.5)
 7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!!  2.6 pounds (148.4)


  
                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011  (189.6)

                                   "Groovyland 70`s"  June 20th 2011  (179.9)

                                    " HippyDippyland 60's"  July 16th  (169.8)

                                       " CQQL-land 50`s"  August 25th ( 159.8)

                        "Normal BMI"   24.8  October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011  (149)

                              "Century Club 100 Pounds"  Dec 1st 2011  (149)

                                        ' ONE YEAR SURGIVERSARY!!!"

                                           Two Year Surgiversary!!!"


                                                                     

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