for those who are not sure about the sleeve

i'm a little over 14 months out and 10 days ago at my plastics surgery appt. i weighed 213 to day when i first woke up i weighed 209 i had a couple pieces of bacon and a egg white, i went for my hour workout i came home and weighed again i weighed 207.8 i lost 1 and a half lbs during my workout, so for all you newbees if you put the work into it you will lose weight, i've lost 194 lbs so far, i think i'll raise my goal weight. i haven't weighed this much since 1982

WOW, 194LBS IN A LITTLE OVER A YEAR IS AWESOME!!!!