Worst Eating Day, since being sleeved

faylavi
on 8/3/11 5:01 am - Laurel, MD
Yesterday was one for the records.  My parents went home but left lots of junk food behind.  Instead of throwing it out, I ate it.

Carbs, Carbs and Sugar


I feel like **** today...LESSON LEARNED!


Fay

          

LilySlim Weight loss tickers

     

                 46yrs old  5'4'' HW 306  AW  288  SW 276 CW 192  205                                                  Next goal <199     


 
  

    

    
Frantom
on 8/3/11 5:08 am
Kind of like shock therapy, isn't it?
Been there, felt that - WONT make the same mistake again I can tell you!
But HEY - it's all a learning process.
Good luck and hang in there!
faylavi
on 8/3/11 5:14 am - Laurel, MD
Thanks!

I am in detox mode today.  Greek yogur****er and one cup of coffee earlier today.

Fay

          

LilySlim Weight loss tickers

     

                 46yrs old  5'4'' HW 306  AW  288  SW 276 CW 192  205                                                  Next goal <199     


 
  

    

    
Lisa J.
on 8/3/11 7:04 am - OK
DON'T FORGET THE MOST IMPORTANT: WATER
Lisa J
HW: 277   Day of Surgery: 234    CW: 161 Goal: 135 sounds good but....? Who knows!



HW/277   EVAL/260  PREOP/246  SURGERY DAY/243   CW/162 1/3/2011
faylavi
on 8/3/11 11:25 am - Laurel, MD
I am back on track with the water too.  Still SMH!

Thanks for the support!

          

LilySlim Weight loss tickers

     

                 46yrs old  5'4'' HW 306  AW  288  SW 276 CW 192  205                                                  Next goal <199     


 
  

    

    
CEEW
on 8/3/11 12:02 pm
NEW DAY........... GET BACK ON THE HORSE !!!
                    
faylavi
on 8/4/11 4:04 am - Laurel, MD
Doing just that!  Thanks!

          

LilySlim Weight loss tickers

     

                 46yrs old  5'4'' HW 306  AW  288  SW 276 CW 192  205                                                  Next goal <199     


 
  

    

    
Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 1972 views
runny nose
psren13 · 4 replies · 2177 views
×