Worst Eating Day, since being sleeved

faylavi
on 8/3/11 5:01 am - Laurel, MD

VSG on 02/17/11

Yesterday was one for the records. My parents went home but left lots of junk food behind. Instead of throwing it out, I ate it.

Carbs, Carbs and Sugar

I feel like **** today...LESSON LEARNED!

Fay

                 46yrs old 5'4'' HW 306  AW 288  SW 276 CW 192  205 Next goal <199

Frantom
on 8/3/11 5:08 am

VSG on 05/25/11

Kind of like shock therapy, isn't it?
Been there, felt that - WONT make the same mistake again I can tell you!
But HEY - it's all a learning process.
Good luck and hang in there!

faylavi
on 8/3/11 5:14 am - Laurel, MD

VSG on 02/17/11

Thanks!

I am in detox mode today. Greek yogur****er and one cup of coffee earlier today.

Fay

                 46yrs old 5'4'' HW 306  AW 288  SW 276 CW 192  205 Next goal <199

Lisa J.
on 8/3/11 7:04 am - OK

VSG on 05/27/09

DON'T FORGET THE MOST IMPORTANT: WATER

Lisa J
HW: 277 Day of Surgery: 234 CW: 161 Goal: 135 sounds good but....? Who knows!

HW/277 EVAL/260 PREOP/246 SURGERY DAY/243 CW/162 1/3/2011

faylavi
on 8/3/11 11:25 am - Laurel, MD

VSG on 02/17/11

I am back on track with the water too. Still SMH!

Thanks for the support!

                 46yrs old 5'4'' HW 306  AW 288  SW 276 CW 192  205 Next goal <199

CEEW
on 8/3/11 12:02 pm

VSG on 02/15/11

NEW DAY........... GET BACK ON THE HORSE !!!

faylavi
on 8/4/11 4:04 am - Laurel, MD

VSG on 02/17/11

Doing just that! Thanks!

                 46yrs old 5'4'' HW 306  AW 288  SW 276 CW 192  205 Next goal <199

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