Help with protein shakes!!!

brandifb
on 8/29/11 10:39 am - Houma, LA

can anyone help me make my chocolate whey protein shakes taste better? They aren't too bad taste like watered down chocolate milk. But just would like them to taste a little better.

Thanks

(deactivated member)
on 8/29/11 10:47 am

I used less milk or water (about half) and had to shake it in a thermos to mix well. Hope that helps!

SassyItalian
on 8/29/11 10:51 am - Basseterre, St. Kitts and Nevis

VSG on 12/21/10

throw in a tablespoon of peanut butter!

                      HW: 258lbs  SW: 240   CW: 140 I am 5 foot 7 and 30 years old
                 VSG 12/21/10  Plastics: Tummy tuck, breast lift, and augmentation 11/3/11
                                             Soon to be veterinarian!! xoxo

Elaine2
on 8/29/11 10:53 am - Atlanta, GA

VSG on 04/26/10

Here's some recipes for protein shakes. I think they all use protein powder but they could give you an idea about some different flavor profiles.

http://theworldaccordingtoeggface.blogspot.com/2007/06/my-fa vorite-protein-shake-recipes.html

Also, Torani and DaVince make about 25 flavors of SF syrups. Try those or some sf pudding (might be a little thick). Lots of options once you find a shake that you can tolerate.

redsnapper1975
on 8/29/11 10:59 am

VSG on 05/19/11

I make mine with milk, but some people don't want all those carbs. Whether you do milk or water, try blending with ice and PB2. Yummmmm! I have that every night and eat it with a spoon. :)

http://bellplantation.com/

~ Kim

Bulldog80
on 8/29/11 11:12 am - Macon, GA

VSG on 06/15/11

If you like a mocha flavor add a teaspoon of instant coffee and blend with ice. I find this tastes like the Dairy Queen Moolate. I usually add some splenda too.

HW:250 SW: 218 CW:199.8 GW:150
Surgery date 6/15/11

yvonneB
on 8/29/11 12:31 pm - HI

VSG on 09/01/11

This is the shake I do:
1 scoop GNC unflavored Whey Protein Pwdr, 1 SF carnation instant breakfast packet, 1 pack splenda, 1 teaspoon Decaf mocha instant coffee, 1 cup water, and crushed ice in a blender. tastes yummy! the rest were making me gag,

Hope this helps

Watson
on 8/29/11 12:42 pm

VSG on 06/08/10 with

With my Pure Protein 100% Whey Frosty Chocolate shake, I like to add skim milk (fat free), strawberries, cherries & green seedless grapes. It makes my protein drink taste good. I love it.

windyacres
on 8/29/11 12:48 pm - Garner, NC

VSG on 08/22/11

Someone said they put unsweetened cocoa powder in their shakes. I tried that and it's excellent. Cuts the sweetness a bit and makes it richer. I put a big spoonful in. I suppose there is some fat in that.

Edie
Approved 8-1-11, Surgery 8-22-11 SW 231, Goal 140, CW 165

September903
on 8/29/11 12:54 pm

VSG on 04/29/11

Hello. I never had luck with the protein shakes that come in powdered form. I purchase the ones sold at GNC. No matter how much I blend the powered drinks, the consistency is never right so I stop trying. I usually drink my shake (they come in vanilla bean, strawberry and chocolate) in the morning to get it out of the way. The shakes are 25g protein per bottle.

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Help with protein shakes!!!