Help with protein shakes!!!

2muchfluff
on 8/29/11 1:30 pm
 I put about a teaspoon of unsweetened cocoa powder in mine and a little sprinkle of salt.  Both of these help to cut the god awful sweetness and add more flavor.  I use one scoop of the AMP wheybolic 60 chocolate flavor.  I add a little warm water to the powder and stir this well, then add more hotter water, but not too hot so as to  coagulate the whey and enjoy my hot cocoa every morning.
            
syl2468
on 8/29/11 2:50 pm
I'm happy with the chocolate protein drink they have at Costco. I'm still on thin liquids, though.
        
       HW 342, Start WLS Program-320, Surgery-314, Goal-160 or "we'll see..."
    
Georgia C.
on 8/29/11 8:18 pm
 If you like chocolate and fruit try sugar free Dreyer's popsicles instead of ice chop up one popsicle, water and powder (like strawberry flavor best).  Also purchased Magic Bullet they have cups with them so you don't have to pour into another glass.
        
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