FRIDAY GRATEFUL POST
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Lets see,...... Although I had some challenges this afternoon, I am going to try and think
of what I am grateful for today....
I am grateful for the following:
1.) My Son and the new ipad he bought me last night
2.) My Son showed me how to use the Calendar on the ipad
3.) Green Smoothies
4.) GOD
5.) To have a JOB and this experience
6.) That I have lost the weight I have
7.) That my feet and legs dont hurt.
8.) My mom & prayers
9.) That GOD does for me what I cannot do for myself at times
10.) The women in my life
11.) Out reach calls
12.) My Best Friend
13.) my home, the bills paid, and food in the frig
14.) That I am realizing that the things that use to excite me, or the things I use to do
Dont give me the instant gratification that they use to. I am changing... almost growing up.
15.) I am grateful to realize that I am changing for the better. My heart and attitude is changing.
16.) The love I have for GOD and my SON
✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
"Keeping The Faith!" "Slim by Summer!"
HW: 250 - SW: 241 - CW: 154.7- GW: 140
1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6 (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)
Hit "One-derland April 9th, 2011 (199.7)
"Half-Way Goal" April 25th, 2011 (194.8)
"Happyland 80`s" May 14, 2011 (189.6)
"Groovyland 70`s" June 20th 2011 (179.9)
" HippyDippyland 60's" July 16th (169.8)
" CQQL-land 50`s" August 25th ( 159.8)
"Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6
"AWESOME-land 40's" Dec 1st 2011 (149)
"Century Club 100 Pounds" Dec 1st 2011 (149)
' ONE YEAR SURGIVERSARY!!!"
Two Year Surgiversary!!!"
