HEADACHES!
Honestly Dr Hollywood hahahaha I am not sure if I was drinking enough water I thought I ws getting enough liquids in me but I don't think so now. What I have done was gotten 20 oz bottles and put them in the refrigerator 4 of them and filled one with water, one with tea, SF koolaid, apple juice and I am trying to drink all 4 of them before the night is done, as well as getting in my 3 boost, 2 sf jello and 2 sf popsicles in and I am finding it so difficult as it is painful once I swallow and it is going down. But from what I am reading it will stop eventually. Thank you for posting I am also doing my walking trying to get in 30 minutes a day but find myself a lil dizzy. If i was hydrating do you know how long before the fluids I am drinking will catch up and I can feel somewhat better? Please any help would be appreciated
Raquel
Raquel