I take Zumba twice a week at my gym and am really loving it. I find the instructors have a huge impact on how hard I work each time. Good luck on pursuing certification...it really is alot of fun
5'2" HW - 310/SW 300/Day of Surgery 293.2/CW - 182.2 (2/26/19), fleur de lys abdominoplasty 2/12/19 - removed 8lbs of skin from abdomen.
Partially, it is because my gf did not like it (hard on her knees) and I hate doing things I'm bad at. No excuse!
BUT we are joining the gym where the classes are taught, and I can go take a class for free while she works out on the eliptical. So maybe I'll be back.
I've never done Zumba at home. I should grab the DVD's. It might just be the group experience. It lifts my spirits and I can laugh at some of the people that are worst than I am.
If this doesn't work, I give up. Had no idea the "edit" button would be such a challenge!
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Alright, trying for a 3rd time - clearly posting from my phone is a cranky proposition today!