Shopping List for Pre Surgery and Post - HELP
I'm in the pre-surgery diet phase now so I can't comment with any authorite on the post-op items. Here's what my nutritionist recommended for both:
PRE-OP (avoid rices, pastas, beans, peas and starchy veggies):
lean meats
non-starchy veggies (tomatoes, lettuce, cauliflower, broccoli, sprouts, carrots)
skim milk
protein powders
POST-OP (really ramp up the protein):
1st 2 weeks (liquids only)
Mootopia (to replace the skim milk b/c it's very high in protein)
protein powders
broths (includes options to add protein powders to it)
Crystal Light drink packets
starting the 3rd week (mushies)
Fage yogurt (can be added to protein drinks as well)
Sugar Free Applesauce
Sugar Free Jello or Pudding (you can make this w/the Mootopia for an added punch to the protein)
Oatmeal - VERY thinned out, should be real oats, not instant if possible
Hope this helps! GL!
PRE-OP (avoid rices, pastas, beans, peas and starchy veggies):
lean meats
non-starchy veggies (tomatoes, lettuce, cauliflower, broccoli, sprouts, carrots)
skim milk
protein powders
POST-OP (really ramp up the protein):
1st 2 weeks (liquids only)
Mootopia (to replace the skim milk b/c it's very high in protein)
protein powders
broths (includes options to add protein powders to it)
Crystal Light drink packets
starting the 3rd week (mushies)
Fage yogurt (can be added to protein drinks as well)
Sugar Free Applesauce
Sugar Free Jello or Pudding (you can make this w/the Mootopia for an added punch to the protein)
Oatmeal - VERY thinned out, should be real oats, not instant if possible
Hope this helps! GL!
Clear Liquid Diet
Clear Broth or Bouillon – Chicken, Beef, or Vegetable, can add protein powder
• Crystal Light or sugar-free Kool-Aid
• Decaf tea and coffee (NutraSweet, Splenda, Sweet-n-Low, Stevia allowed, non-dairy creamer is ok)
• Fruit juice sweetened with splenda or other artificial sweetener. Avoid citrus (orange, grapefruit, and pineapple) and tomato. Grape, apple and cranberry are okay. No juice drinks or juice ****tail
• Herbal Tea or un-sweet tea – Caffeine Free
• Jello
• No Carbonated beverages
• Propel Water by Gatorade or Powerade Zero
• Sugar Free drinks including Diabetic Breeze
• Sugar-free Carnation Instant Breakfast
• Sugar-free popsicles, Sugar Free Italian Ice, Sugar Free Sherbert
• Water
• Ocean Spray
FULL LIQUIDS
All food from previous stages
Cream of Wheat
If protein powder with clear liquid tolerated then mix protein powder of choice with non-fat milk or Almond Breeze. If Lactose intolerant, use non-fat Lactase-Enzyme treated milk.
Low Fat creamed soups – thinned (no chunks), check useful websites for recipes.
Natural applesauce
Non-fat Yogurt (sugar-free), Greek Yogurt
Skim milk or lactose free skim milk Fat-free / sugar-free pudding less than 60 calories and 8 grams of sugar per serving, natural applesauce, low fat / sugar-free yogurt (no fruit chunks)
Sugar-free Carnation Instant Breakfast- made with skim milk
Sugar-free Fudgesicles
Sugar-free pudding- make with skim milk and add protein power
Sugar-free yogurt (no chunks) – made with Nutra-sweet or Splenda. Greek yogurt
Unsweetened 100% Fruit Juice diluted with water without pulp (no orange juice, grapefruit or tomato juice). Limit to 4 ounces per day.
V-8 juice (low sodium), V8 Fusion, tomato juice and all other no added sugar fruit juices. Try light versions sweetened with Splenda.
Thinned Oatmeal
Soups with soft noodles
This came from a book my doc gave me...I hope it helps you too! :)
Clear Broth or Bouillon – Chicken, Beef, or Vegetable, can add protein powder
• Crystal Light or sugar-free Kool-Aid
• Decaf tea and coffee (NutraSweet, Splenda, Sweet-n-Low, Stevia allowed, non-dairy creamer is ok)
• Fruit juice sweetened with splenda or other artificial sweetener. Avoid citrus (orange, grapefruit, and pineapple) and tomato. Grape, apple and cranberry are okay. No juice drinks or juice ****tail
• Herbal Tea or un-sweet tea – Caffeine Free
• Jello
• No Carbonated beverages
• Propel Water by Gatorade or Powerade Zero
• Sugar Free drinks including Diabetic Breeze
• Sugar-free Carnation Instant Breakfast
• Sugar-free popsicles, Sugar Free Italian Ice, Sugar Free Sherbert
• Water
• Ocean Spray
FULL LIQUIDS
All food from previous stages
Cream of Wheat
If protein powder with clear liquid tolerated then mix protein powder of choice with non-fat milk or Almond Breeze. If Lactose intolerant, use non-fat Lactase-Enzyme treated milk.
Low Fat creamed soups – thinned (no chunks), check useful websites for recipes.
Natural applesauce
Non-fat Yogurt (sugar-free), Greek Yogurt
Skim milk or lactose free skim milk Fat-free / sugar-free pudding less than 60 calories and 8 grams of sugar per serving, natural applesauce, low fat / sugar-free yogurt (no fruit chunks)
Sugar-free Carnation Instant Breakfast- made with skim milk
Sugar-free Fudgesicles
Sugar-free pudding- make with skim milk and add protein power
Sugar-free yogurt (no chunks) – made with Nutra-sweet or Splenda. Greek yogurt
Unsweetened 100% Fruit Juice diluted with water without pulp (no orange juice, grapefruit or tomato juice). Limit to 4 ounces per day.
V-8 juice (low sodium), V8 Fusion, tomato juice and all other no added sugar fruit juices. Try light versions sweetened with Splenda.
Thinned Oatmeal
Soups with soft noodles
This came from a book my doc gave me...I hope it helps you too! :)