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DOWN WITH FRISCO!

slimpickins5280
on 12/22/11 10:12 pm - CO

Self-publishing an ebook is crazy simple.

PM me if you need details.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

ruggie
on 12/23/11 8:05 am - Sacramento, CA

VSG on 07/06/11

http://s3.amazonaws.com/kym-assets/entries/icons/original/000/000/091/Problem.jpg?1236877228

Sorry about that my friend - hope I didn't scare you too badly there :D

Heaviest weight: 310 pounds (Male, 5'10")

Jeanne T.
on 12/22/11 8:07 pm

VSG on 11/30/11

YAY!!!!!!!!!!!!!!!

1london
on 12/22/11 8:36 pm

VSG on 07/27/11

Double yay!!! I can't wait for the cook book....no matter what the cost!! :)
Funny post, thanks!

Pkrplyr777
on 12/22/11 9:04 pm - CT

VSG on 08/01/11

I can't wait!

This should be awesome.

Can I get a signed copy?
LOL
donna

HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess

Vicki J.
on 12/22/11 9:29 pm - VA

VSG on 07/07/11

EXCELLENT!!!!!!

SD: 07/07/11 Height: 5'9-1/2" SW: 283 GW: 170 Current Weight: 167

happyteacher
on 12/22/11 9:33 pm

VSG on 12/19/11

Sign me up for a book!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

happyteacher
on 12/22/11 9:35 pm

VSG on 12/19/11

Frisco,

Here is a quick and easy way to get published.

http://createmycookbook.com/home You can have it up an running in no time!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Jamie_45
on 12/22/11 9:42 pm - CA

VSG on 01/09/12

Oh My Gosh I needed that good laugh when I have to get up this early in the morning! Great idea Ruggie and I can't wait for the book Frisco. Thank you both for being there for us newbies!

(deactivated member)
on 12/22/11 9:55 pm - GA

VSG on 12/08/11

Ruggie, you are freaking hilarious!!! And I agree with you, what IS he doing torturing us with all that yummy food?

Can't wait for the cookbook Frsco!

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