Stall, Stall, Stall
So, I've been in STALL MODE for about two weeks now. I said over Christmas break I wanted to be under 190, so I ended up losing like 6 pounds in the two weeks. So now I've been stuck give or take a pound or two as each day begins for about two weeks now. Prior to that I was in a stall for about a week.
The good thing is that the size 12 jeans I bought before Christmas are now actually a little loose (I suppose with the stretch) so I did get some size 10 jeans! But all my size 12 work pants still fit.
I've been watching my carbs, working on my protein intake as well as increasing my fluids so I'm at 50-64/day. I guess it will come off eventually but I guess I'm losing some inches.
How do you all handle stalls??? Any suggestions??
The good thing is that the size 12 jeans I bought before Christmas are now actually a little loose (I suppose with the stretch) so I did get some size 10 jeans! But all my size 12 work pants still fit.
I've been watching my carbs, working on my protein intake as well as increasing my fluids so I'm at 50-64/day. I guess it will come off eventually but I guess I'm losing some inches.
How do you all handle stalls??? Any suggestions??
Man do I hear you!
I just keep trying to keep the calories down.
I think that we are at that point where it comes down to calories in and calories out.
It seems like it comes about 30 lbs from goal...give or take.
I've been excersizing like crazy but I know I'm gonna have to give up the wine and corn chips...(sigh)
Good Luck
donna
I just keep trying to keep the calories down.
I think that we are at that point where it comes down to calories in and calories out.
It seems like it comes about 30 lbs from goal...give or take.
I've been excersizing like crazy but I know I'm gonna have to give up the wine and corn chips...(sigh)
Good Luck
donna
Thank you all for your feedback. I'm determined to gt it together before my next appointment in March! I'd love to go down a little more. But honestly not too much before then because I've been thinking about it and I just bought new pants for work so you know It can come down just not to the point where I have to buy new pants before March lol