Accountability thread exercise 1/19/12
Not as weary today, but not as motivated either. Once again didn't feel like exercising. My daughter begged for a ride to Old Navy so I asked if she could shop at the mall instead. That got me up and out and my walk in for today. 45 minutes walking. So much better then 45 minutes in the recliner! Ate a cookie today. I need a mouth muzzle. :(
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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So glad you started this post! I was about to do it myself, lol.
I look forward to this everyday...good or bad.
Today I did not work out. I found that my muscles were feeling "stressed" . that the best way I can describe it. I instead, decided to make this my day off and have managed to get in 100 grams of protein.
Tomorrow morning I will resume the 2 mile run and then meet with my trainer and do a half hour of weight training.
donna
I look forward to this everyday...good or bad.
Today I did not work out. I found that my muscles were feeling "stressed" . that the best way I can describe it. I instead, decided to make this my day off and have managed to get in 100 grams of protein.
Tomorrow morning I will resume the 2 mile run and then meet with my trainer and do a half hour of weight training.
donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
SW - 234.5 GW - 140.5 Met Goal on 5/7/12
Oh I so didn't work out today. But did alot of walking at the VA with my hubby for his appointment & then shopping. I think that counts!! Tomorrow will be better :)
Check me out at : www.jovanyneal.scentsy.us for all your Scentsy needs 
HW:256 CW: 243 SW:231 GW: 135
HW:256 CW: 243 SW:231 GW: 135 Most Active
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