I Found the Sure Fire Way To Break a Stall!
After reaching my 6 month surgiversary, I went into a stall that lasted one month.
The secret to breaking it - STAY ON PLAN! I had to remind myself that my body has been thru a lot with losing 110 lbs in just 6 months. It needed time to adjust. Now, after a month to adjust the losing has started again. Over the last 3 days I have lost .8, 1 lb and .8. Not the lbs lost in that wonderful 1st month, but still amazing to me.
So for anyone in a stall - please remember not to stress! Stay on your plan, keep moving, don't get discouraged and your stall will break.
Happy losing everyone!
The secret to breaking it - STAY ON PLAN! I had to remind myself that my body has been thru a lot with losing 110 lbs in just 6 months. It needed time to adjust. Now, after a month to adjust the losing has started again. Over the last 3 days I have lost .8, 1 lb and .8. Not the lbs lost in that wonderful 1st month, but still amazing to me.
So for anyone in a stall - please remember not to stress! Stay on your plan, keep moving, don't get discouraged and your stall will break.
Happy losing everyone!
Lucy 
(Imma Loser!)
HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...
Good job on sticking to the plan and seeing for yourself that if you just stick to it, it wil work!
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
Thanks Onemoretry! When I get in a long stall, it gets so hard to stay possitive and not get desperit. I'm proud that I weathered the storm and am back on course.
Lucy (Imma Loser!)
HW 335 SW 311 CW 181.2 -- Goals: Twoderville - 6/7/11, 280 - 7/1/11, 260 - 8/1/11, 240 - 10/30/11 Centry Club - 11/22/11, 220 - 12/27/11 Onederland - 5/25/12, 180 - , 170 (surgeons goal) -
We shall see where this leads...
Way to go sleeve sister!!!! You are doing such an amazing job!
HW: 260 SW: 245 CW:120.5 Surgery Date: 6/1/11
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
2 wks: -14.5
2 Months: -25
3 Months -11
4 Months -14.5
5 Months -11.5
6 Months -5.5
7 Months -12
8 Months -8.5
9 Months -3
10 Months -5
11 Months 4.5
12 Months -4.5
13 Months -3.5
14 Months +1.0
15 MOnths -2.5
Most Active
Recent Topics
