Accountability Thread for Excersize...I think I missed it today

Pkrplyr777
on 1/22/12 8:55 am - CT

Today, I did not excersize because I had to get up early and go to a class which lasted all day unexpectedly. So I really missed it.

Tomorrow, I'm getting up early and getting my fix!
donna

HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess

Jamie_45
on 1/22/12 9:29 am - CA

VSG on 01/09/12

I got a late start today due to tummy problems this morning, but I did get my 3.5 miles in on the bike. No walking today as it's pouring outside (as anybody can see if watching SF vs. Giants). Hopefully tomorrow I can get back outside for my mile walk in addition to the 3.5 mile bike ride.

slimpickins5280
on 1/22/12 9:33 am - CO

I'm going upstairs in about 30 minutes to do my weight training. Should take 45 mins or so.

VSG 10/18/11 If you don't like the road you're walking, start paving another one.-Dolly Parton

Greg M.
on 1/22/12 9:40 am - Cincinnati, OH

VSG on 12/22/11

Donna:

I know what you mean by "getting your fix." I am a month out and was cleared to go full bore at the gym. I have missed my aerobic classes, it was great to go both days this weekend. I feel so much better after exercising, I'm committed to 4 times a week no matter what. Glad to see that you are committed and will get up early to do it...that's awesome. Keep up the good work!

Greg

Lapband 12/11/08 - Slip 6/16/09 - 2nd Slip & Removal 8/3/09...Sleeve 12/22/11

happyteacher
on 1/22/12 10:36 am

VSG on 12/19/11

40 minutes on the elliptical. Intensity remains improved :)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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TonyEldridge
on 1/22/12 10:38 am - Forney, TX

VSG on 12/28/11 with

I walked the entire perimeter of my sub division. It took me 67 minutes, my longest walk since surgery. At 3 1/2 weeks out of surgery, I may have overdone it. I'm going to take my pain meds for the first time in over a week.

Still, I'm pumped I was able to fini**** :)

kimbethin
on 1/22/12 10:53 am - CA

VSG on 06/20/11

I did the walk away the pounds 5mile walk- it's getting to be fun

putting one foot in front of the other...

(deactivated member)
on 1/22/12 11:00 am

I feel better when I exercise in the morning. I have more energy and less hunger. If I don't get it done in the am then it just feels harder to do it later in the day. I did do my half hour walk the last two days, but my last good workout was Friday morning.

(deactivated member)
on 1/22/12 11:51 am

I walked 1.25 miles with my mom today. First time I walked outside EVER. It wasn't bad. I didn't feel like people were staring at me for being fat and walking outside. She lives in a quiet neighborhood. I told her I want to do it again. It was a lot more fun than walking on my treadmill and it felt like more work than walking 2 miles on the treadmill actually... kinda weird...

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Accountability Thread for Excersize...I think I missed it today

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Accountability Thread for Excersize...I think I missed it today