It never ceases to amaze me how little I can eat!
I got over the pissed because I couldn't eat more phase, now I'm pissed because I still put food on my plate that I know I won't eat...because "what if".
I mean that's just stupid, because I can always get up and get more, ya know?
Oh well, it's a journey as they say and really, I'm very happy with the results because I'm so much healthier now. My knees dont hurt, I can walk and breath at the same time etc.
donna
I mean that's just stupid, because I can always get up and get more, ya know?
Oh well, it's a journey as they say and really, I'm very happy with the results because I'm so much healthier now. My knees dont hurt, I can walk and breath at the same time etc.
donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Boy I can really relate to this post. Sunday I made curry chicken which I love. I put abou 3oz on my plate, made sure my tummy was good and empty first. I still can't really tell when I eat too much until it's too
late. Well I stuffed almost the whole 3oz in there and in a half hour after eating, I got that golf ball feeling
in my throat and winded up in the bathroom getting sick. Then I sat crying and cursing saying it's not even worth me eating cause I can't even eat enough to enjoy food! I have been putting all my food in a
2oz measuring cup since before eating.
late. Well I stuffed almost the whole 3oz in there and in a half hour after eating, I got that golf ball feeling
in my throat and winded up in the bathroom getting sick. Then I sat crying and cursing saying it's not even worth me eating cause I can't even eat enough to enjoy food! I have been putting all my food in a
2oz measuring cup since before eating.
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