3 months post op.. 24 lbs away from surgeons goal... 44lbs away from mine... i

 so on Tuesday I'll be 3months out from surgery I'm down 61lbs since Nov. 15th.. I'm down 106 since my heaviest and 90 something from april 2011... I don't see my fat doctor until May and by that time I want to be at 180lbs.... I refuse to be anything more... lol I am so ready to be done... I plan on taking a rock climbing class this month or next.. and want to make it a hobby... also trying to become a police officer... this surgery has opened my life up so many ways... 

Wow! Great work! Sounds like you'll be at 180 in no time, at the rate you're going

Great job I agree with you, this surgery does open so many doors. We just need to make sure we walk throgh them.

I had my surgery on Nov 7th and i'm only down 45lbs.. I started at 260 now i'm 215.. i am very happy where i have come but I just see everyones numbers so much higher than mine.. Can you tell me what is your eating/ exercise routine..
What is a day like for you with eating?
exercise?

 I wake up and drink 32-64oz of water the all have an egg with some green peppers and cheese on top for lunch I'll have about 1.5-2.0oz of steak I work in security so I walk for 8hrs 4days a week but I just started 2wks ago... I try to watch what I eat for dinner I'll eat another steak or chicken some sort of dense protein but never over 2.5oz I do have a snack like string cheese or steak or some protien based snack since I walked so much... but other than that I have always been able to lose weight fast it was the keeping if off that I couldn't do... don't worry youll get there just follow the plan... I try to keep my carbs at 0 if not 0 then under 20