Whatcha eating today VSGers? Monday
B: protein shake with added protein
L: Lentil soup (middle eastern style)
S: Sargento light string cheese stick
D: 3 ounce boneless chicken thigh
Water: way over, but still thirsty so working on it.
Vitamins: morning dose is good, hope to remember the night dose.
L: Lentil soup (middle eastern style)
S: Sargento light string cheese stick
D: 3 ounce boneless chicken thigh
Water: way over, but still thirsty so working on it.
Vitamins: morning dose is good, hope to remember the night dose.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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