4 months out from surgery struggles, and triuphs...
so far since surgery in nov im down about 80lbs and from april of last year im down 110 or so... i try to eat right most of the time... i eat 3 times a day just my measured out portions about 2oz at the most... i do snack snack sometimes... but not every day i work at a casino in security so i walk for about 8hrs 4 days a week and work out on my days off... i started running running again.. and lift weights... other than that.. i walk my dog and work on my car... i think im at a little bit of a stall but im sure it wont last...