A Not So Great Time at Chili's

I had hoped i would crave food less but when I am eating some thing that tastes good I just want to eat it up! I am surprised at how much my life is consumed by this new diet. I feel like I am eating all the time but still can't get all the protein in. Some times it can be very frustrating/depressing. How long before it feels more natural?

 I wish I could say how long .. sometimes it doesn't feel natural to only eat a few bites of food.  This is all part of the mental and emotional changes that need to be made for long term success though.  One day, it will all seem normal.

I feel like this so much. I wonder if I could just've been happy abeing this fat but loving and being able to eat, would that have changed anything?