plain greek yogurt not your thing?
I use greek yogurt for so many things! Here's a few:
- Add to soups for that "creamy" taste like creamy chicken soup
- Use in place of sour cream
- Mix with sugar free torani like raspberry
- Mix with chocolate protein powder and chocolate sugar free torani for a "pudding" that is not so starchy and very high protein!
- Beef stroganoff
- Mix with other flavors like lemon juice for a creamy salad dressing
- Use in place of mayo for things like chicken, tuna, egg, turkey and other salads
- Add to soups for that "creamy" taste like creamy chicken soup
- Use in place of sour cream
- Mix with sugar free torani like raspberry
- Mix with chocolate protein powder and chocolate sugar free torani for a "pudding" that is not so starchy and very high protein!
- Beef stroganoff
- Mix with other flavors like lemon juice for a creamy salad dressing
- Use in place of mayo for things like chicken, tuna, egg, turkey and other salads
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift