plain greek yogurt not your thing?

Wildoatslady
on 4/15/12 8:41 am
I add the powered peanut butter and some cheesecake pudding mix and some SF peanut butter syrup to Fage yogurt. Peanut butter pie to me!
sublimate
on 4/15/12 8:44 am - San Jose, CA
I use greek yogurt for so many things! Here's a few:

- Add to soups for that "creamy" taste like creamy chicken soup
- Use in place of sour cream
- Mix with sugar free torani like raspberry
- Mix with chocolate protein powder and chocolate sugar free torani for a "pudding" that is not so starchy and very high protein!
- Beef stroganoff
- Mix with other flavors like lemon juice for a creamy salad dressing
- Use in place of mayo for things like chicken, tuna, egg, turkey and other salads

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist VSG FAQsublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

kam0520
on 4/15/12 10:30 am - AL
I have been using cocoa powder, splenda and the french vanilla Torani SF syrup and it is great!  I have some strawberry and almond ordered to experiment with!
www.kasleeved.com the (almost) daily journey after VSG

    
Eat to live, don't live to eat.
Shagdoll
on 4/15/12 6:18 pm
I really like plain greek yogurt with a little splenda but my favorite flavor is cherry yogurt so I'm going to have find some of that sugar free syrup in cherry. Thank's for posting this!

   Jenn  

 WWBD?  

 

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