Starting the Pre-Op Diet Soon
VSG on 05/17/12
Got all the pre-op diet goodies. It dont looks so bad, I just hope its not.
I hear that alot of people go on liquids for the last 2 weeks before surgery, but my diet is 2 shakes a day and a lean meat and veggies for dinner.
Is that normal for everyone?
Surgery Date 05/17 and I'm down 19lbs already, YAY!!
My pre-op diet consists of 2-3 shakes a day, and one "real meal." The meal can have up to 4oz lean meat, 1 cup veggies. I also have a list of veggies that are considered "free foods," meaning if I get super hungry I can eat them as long as I don't go over 1000 calories for the day. So far I've been averaging about 800-900 calories.
VSG on 05/17/12
VSG on 05/17/12
VSG on 05/22/12 with
My pre-op diet consists of the following:
1200 Calories
5 Slim Fast High Protein shakes or meal bars per day
One meal per day consisting of 5 oz lean meat, 2 cups of nonstarchy veggies, 1 serving of fat, and 48 oz of water.
I'll have a liquid diet the evening before the surgery which is scheduled for May 22nd.
1200 Calories
5 Slim Fast High Protein shakes or meal bars per day
One meal per day consisting of 5 oz lean meat, 2 cups of nonstarchy veggies, 1 serving of fat, and 48 oz of water.
I'll have a liquid diet the evening before the surgery which is scheduled for May 22nd.
I start mine on Monday. 3-4 protein drinks per day for 2 weeks. That's it! Well, clear liquids the last day after drinking 3 T Milk of Magnesia at noon. I'm still unsure about having a 'last meal'. I wanted to go for a cheesesteak this week for lunch, but have refrained. Instead I went shopping and bought some new work out clothes!
VSG on 05/17/12










