Consider who you are talking to...
I agree that we can be our own worst enemy. That said, I have also found that actively working to change my perspective has helped, but like with most things, I continue to be a work in progress.
Wishing you all the best...
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Marabell
on 5/5/12 3:20 pm
on 5/5/12 3:20 pm
VSG on 06/07/12
you have given me much food for thought...I would never speak to someone like that...ok...maybe there is one person in my private life that I might....just sayin.... 
seriously though....why as woman do we do that? I never hear my husband saying things like that about himself...
thank you for sharing this

seriously though....why as woman do we do that? I never hear my husband saying things like that about himself...
thank you for sharing this