Exercise Question and I Hit the Dreaded Stall

Great job on the loss! I'm at 25lbs total. I lost 8lbs pre-surgery so I'm anxious to hit a 'true' 25. Even typing that it sounds dumb, though. It's pounds gone, regardless. 

I love water. I started doubling the protein in my protein shake. I was only doing 1 scoop. Talked to a nurse who just went to a bariatric conference and said that we can absorb the protein in liquid form better so that will help with protein. Now just time to up my water. I love water, it's just the timing issues more than anything. 

 Aww, the stall sucks.  But don't let it get you down.  I started a stall about 2 1/2 weeks after surgery and it just ended about two days ago.  I think it lasted 20 days.  But now I have lost two pounds in the last two days.  I didn't do anything differently, just kept doing everything the same and it finally ended.  I DID however lose inches even when I wasn't losing pounds...you probably are too.

 I definitely need to measure myself. Thanks!