1,028 calories down at Zumba!

hrford
on 6/18/12 9:46 am
VSG on 03/19/12
 If your HRM doesn't ask whether you are male or female it can be off by as much as 20%!  Men burn a hell of a lot more calories than we do at the same heart rate.   Really not trying to rain on your parade because that's awesome you went to Zumba (it's a blast to look like an idiot!) but the chances you actually burned that many are pretty slim in just an hour.

HW: 270 SW: 234.4 CW: 135.0 1stGW:149 (GOAL MET)afreshstart-hreneeh.blogspot.com/
1st 5k: 5/12/12 44:55  PR 4miles: 12/31/2012 35:49
  

happymom80
on 6/18/12 12:43 pm - MO
VSG on 03/05/12
No rain here. My HRM takes into acount gender, weight, resting heart rate, age. It is pretty accurate I think...maybe a skirts high, bit close. The zumba calculators online say a woman my size at a high intensity can burn 900+ in an hour...so it isn't too far off ..my intensity level was just high today...I will probably pay for it tomorrow though.
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