What happens if we drink a soda?
on 6/22/12 10:39 am - Greater Austin Area


Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
I've been drinking soda, not even diet, since being around 8 months out. Just cleared 3 years post-op, and my capacity is the same as it was back then.
I should add: 1) I never had issues maintaining my weight loss as I below goal before I introduced a soda back into my life 2) Having 1 on an occasion, or a couple times a week does NOT cause me any additional cravings, it's not a trigger for me, I can take it or leave it to be honest.
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
I too have drank soda here and there. Just a few sips of my kids soda at dinner from time to time. Darn Dr. Pepper! He He
Anyway, if I drank more than like 2 sips, it made me feel all bubbly inside. Not in a good way, in a fizzy, bubbles everywhere, with no way out kind of way. Yuck!
So, I just don't do it anymore. I too have great restriction and have done very well so far.
I just thought I would give my two cents and thank USAF wife for being so honest. I really love that about you. You are real and tell it like it's really been. The good, bad and the ugly. He He. It really helped me on my journey not to be too hard on myself. You showed me that I can be successful and still be human.
Thanks so much, it's made the past year so much easier!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs