Starving!
I am right there with Karik-
This is a normal thing for me... perhaps due to the bigger stomach. I have tried a lot of approaches, but by far the most efffective is to just eat a meal of dense protein until satieted. It seems to reset everything and the hunger will not drive you insane. The eating in smaller chunks is terrible- I end up eating far more calores and still am hungry all day. Keep the carbs in check when you get like this too.
This is a normal thing for me... perhaps due to the bigger stomach. I have tried a lot of approaches, but by far the most efffective is to just eat a meal of dense protein until satieted. It seems to reset everything and the hunger will not drive you insane. The eating in smaller chunks is terrible- I end up eating far more calores and still am hungry all day. Keep the carbs in check when you get like this too.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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