SURPASSED MY GOAL WEIGHT!!!!!

dailey1456
on 7/7/12 10:55 am
so i am 8 months out now reached my goal weight about 1 1/2 months ago and now i have surpassed my goal weight by about 5lbs... I was wondering if it just stops or do u have to actively start eating more... I do walk about 7-8miles a day with my job so i havent been able to really consume enough calories to make up for the deficet... lol but I am transfering to a new position where I wont be walking but standing for about 8 hrs a day... any advice would be nice.
Prple
on 7/7/12 11:01 am - VA
VSG on 07/17/12 with
 No advice... Wow and congrats!
        
(deactivated member)
on 7/7/12 11:07 am
Congrats on making your goal! That's awesome. Also, nice to have some bounce back room, IMO.

Sounds like you'll have to increase calories or decrease exercise. You may get a better response to your question on the VSG Maintenance board.
trayb17
on 7/7/12 11:26 am
VSG on 01/05/12
Congrats on meeting your goal!! -
Wiasbeck
on 7/7/12 11:52 am - NV
Yay! You surpassed goal, that's great. I would think you would need more calories to maintain. I've seen some people talk about adding some carbs back in. Good luck!
Pre-op -7.8, M1 -21.4, M2 -18.4, M3 -?
          
m      
happyteacher
on 7/8/12 2:19 am
 Congrats!

If your exercise is reducing at work that will affect things too... 

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

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