what was your go to food in the pureed stage?
VSG on 07/02/12
I had a band but I use lots of chunky soups pureed and thinned down if too thick. I tried to use good protein ones like lentil and add protein powder to make sure it was high protein. I was just soooo sick of the sweet stuff from the liquid stsge I just had to have some savory tastes. Also used lots of refried beans and cottage cheese.
Cottage Cheese, scrambled eggs... the same ol' boring stuff.
But I did blend my favorite chicken tortilla soup in the blender until it was in a pureed consistancy. I couldn't stomach the lowfat cream of "whatever" soups. I also blended split pea soup. Once I was on mushies, I started to go more low carb since I cut out the blended soups. I was only eating maybe 2 tbsns worth of soup at that time so the little bit of carbs I was consuming didn't bother me since my diet was so restricted.
Gurl, I am so happy you are sleeved with us!!!
But I did blend my favorite chicken tortilla soup in the blender until it was in a pureed consistancy. I couldn't stomach the lowfat cream of "whatever" soups. I also blended split pea soup. Once I was on mushies, I started to go more low carb since I cut out the blended soups. I was only eating maybe 2 tbsns worth of soup at that time so the little bit of carbs I was consuming didn't bother me since my diet was so restricted.
Gurl, I am so happy you are sleeved with us!!!
Jenn
WWBD? ![]()
VSG on 07/02/12
I've saved one of my old posts just for this purpose, so here it is:
I had to blenderize everything for my mushy phase. Added enough liquids so that the end result was of applesauce consistency and slid off a spoon. Here's what I ate.
egg salad
scrambled eggs
tuna salad
chicken salad (use canned chicken since it's super soft)
chili
baked fish
laughing cow cheese wedges
ff refried beans with a little melted cheese
cottage cheese
ricotta cheese
the lowest carb cream soups I could find and then I added protein powder to them
ff plain greek yogurt (added a little splenda and cinnamon or pumpkin pie spice)
no sugar added applesauce
sugar free pudding
still used protein shakes, broth and other liquids to supplement mushies
I got creative with the flavors I added to things. I used different spices and liquids to switch it up. I must have made my chicken salad ten different ways: ff mayo, greek yogurt, dry hidden valley ranch seasoning, dry mustard seasoning, mild buffalo sauce, ff sour cream, etc.
Hope this helps!
I had to blenderize everything for my mushy phase. Added enough liquids so that the end result was of applesauce consistency and slid off a spoon. Here's what I ate.
egg salad
scrambled eggs
tuna salad
chicken salad (use canned chicken since it's super soft)
chili
baked fish
laughing cow cheese wedges
ff refried beans with a little melted cheese
cottage cheese
ricotta cheese
the lowest carb cream soups I could find and then I added protein powder to them
ff plain greek yogurt (added a little splenda and cinnamon or pumpkin pie spice)
no sugar added applesauce
sugar free pudding
still used protein shakes, broth and other liquids to supplement mushies
I got creative with the flavors I added to things. I used different spices and liquids to switch it up. I must have made my chicken salad ten different ways: ff mayo, greek yogurt, dry hidden valley ranch seasoning, dry mustard seasoning, mild buffalo sauce, ff sour cream, etc.
Hope this helps!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
VSG on 07/02/12
My local grocery store has an awesome deli section and they make soup there and sell it in individual cups. That's where I got my chili.
For the liquids, I used water, broth, milk, etc to give the consistency.
Mushies aren't so bad. Plus, it's temporary!
For the liquids, I used water, broth, milk, etc to give the consistency.
Mushies aren't so bad. Plus, it's temporary!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L


