Video on how to use myfitnesspal

happyteacher
on 8/14/12 8:08 am, edited 8/14/12 1:47 pm

A poster asked for help on how to use myfitnesspal. In my classroom I am working on how to use screencasting software, so I made a video to illustrate the website. Here is the info I posted for Michael:

I made a video for you. It is broken into 2 parts. This is my first attempt at screencasting so it was great practice for me to get ready for the school year next year, but with that said I made no attempt to edit or make it more professional than what it is. On part 2 start it at 1:20... the first section is my looking around trying to find where to manually change goals and it took me a while to remember where to do that. I tried to password protect the videos so if you are prompted the password is "oh" without the quotes.

Part 1: http://screencast-o-matic.com/watch/clj2oc7xm
Part 2: http://screencast-o-matic.com/watch/clj22p7xk (start at 1:23 to skip me searching for what I was looking for)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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