what are your eating plans? phases 0-3?
VSG on 09/25/12
I know we all have different doctors, I'm curious what everyone's eating plans are? :)
Mine:
(post op)
Phase 0- clear liqiuds days 1-5.
Phase 1- protein drinks 3x ( B, L, D) 2 weeks
Phase 2 (3weeks)- B-protien drink, L- protein drink, snack: cottage cheese (low fat/carb), skinless soft fruit, lowfat yogurt, D- pureed chicken/fish/protien3oz/veg3oz
Phase 3- ****il maint is reached) B-protein shake L-protein shakes, 1-2 snacks- (same as above) D- 3oz reg chicken/fish/protien\egg whites 3-6oz veg ect
VSG on 09/17/12




