How do you do it?

I am 6 months post op and keep my carbs around 15 to about 25 daily. My food log is open on myfitnesspal if you want to add me. My name is the same as it is on here. Hollirrose. I am by no means an expert and your not going to find my food log very interesting... Meat, eggs, cheese, low carb veggies everyday. Yesterday I had a hardboiled egg with light ranch for breakfast, steak and cheese for lunch, protein drink for snack, arbys ham and cheese sandwhich (without bun) for dinner. I didnt make 600 calories so I added another cheese stick. Hope this helps!

I am on MFP but don't see where I can view your food log.  Do I have to add you as a friend to see it?  Thanks,  Bob

You have to add me as a friend to view. I have several wls people on my account. It gives me great ideas about what to eat. I check mfp more than facebook now!

thanks everyone. Yes i will check out your food log and see what I'm doing wrong here lol my name on their is Britt_Gal