Whacha Eating Today VSGers? (Looks like Ms. Shell and Jenn are Busy So.....
I thought I'd try to fill in for just today. Happy Saturday -- hope you're all enjoying your weekend!
B: Body Fortress Cookies and Cream protein shake
L; Ree's home made Onion Soup w/1/4 cup of shredded mozzarella
S: 1 Light String Cheese Stick
D: Tuna salad
Fluids: 6 cups so far -- trying to at least 10 today
Vits: Half Done
Exercise: Does ironing and cooking and cleaning count?
Next.............
Hi there Ree!
B- 1 Scrambled egg, 2 slices of thin bacon, 1oz of chedder cheese hashbrowns
S- Coffee with sugar free creamer, half of a premier chocolate protein shake
L-Golden Tiger - Seasoned Chicken for Lettuce Wraps, Plus Vegies, 2 oz
S- Premier chocolate protein shake
D-Golden Tiger - Seasoned Chicken for Lettuce Wraps, Plus Vegies, 2 oz and one tomato basil string cheese
Water- On track I have 2 more bottles to get down to make 10 cups
Exercise- 2 miles on the treadmill
VIts- On track
B: Choc/ PB shake
L: egg whites w/ WW cheese and sausage crumbles
S: 2 oz of rotissere chicken and one hb egg w/ a 1/2 tbsn mayo
D: Chicken meatballs w/ 1/4c Rao's sauce
S: probably some veggies and black bean dip
vits: all done
water: almost done
exercise: did 4miles of walk at home dvd
on 12/29/12 10:45 am
Thanks Ree!
B: Grande skinny peppermint mocha
L: 2 oz. leftover steak from dinner out yesterday with a 4 sauteed zuchinni slices and some asparagus
D: Went out to dinner again tonight. Ate 3 steak tips w/ onions, a couple bites of squash and 1 pickled beet slice. Also indulged in 1 onion ring and 2 bites of blueberry cake. (Haha, took steak and veggies home from dinner out tonight too! Guess what I'm having for lunch tomorrow?!)
S: SF fudgesicle
Liquids: Eek. Catching up now.
Vits: Er...see above.
Exercise: Is bowling exercise?
I took all my vitamins and got tons of water, but I have eaten total crap today. Somehow peanuts made it into the house (they're gone now) and even a few rolos (WTF?). We were up until 2am upgrading software/hardware for my business and apparently I decided that meant I could eat crap for two hours. And I did.
Tomorrow is another day. Moving on... LOL
Candy from Austin, TX | Website | MyFitnessPal | My OH Blog
5'6" / HW 375 / SW 355 / CW 150 / Maintaining 155-159 - Goal Reached! 225 Pounds Lost