Frankie Goes to Maui for Breakfast!

At the Gym, there’s a High Octane Café, and they have the best smoothies! I usually end up grabbing one for dinner when I work out late at night so I am not eating food real late.

Today I decided to make my own for breakfast and it lasted me for breakfast and snack since I included my fruit!

4 Strawberries

1 Pineapple spear

3 Tablespoons Coconut Milk

1 Packet of Splenda

1 Scoop Body Fortress Vanilla Protein Powder (Pro:26g)

1 Cup Milk (Pro:9g)