I am 3 1/2 mos post op and I have lost 100lbs. I can't seem to wipe the smile from my face. Well off to the gym for my 60(20/20/20) Cardio day.
VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com
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Great job Keith! Keep it up!
HW 262 SW 239.6 GW 140
Congratulations that is awesome !!
Congratulations, that is awesome. Keep up the good work.
That is fabulous...I hope I grow "down" to be just like you...lol!!
Yay, you made it! Well done you!
Suzy (Age: 41, Height: 6'1, SW: 169.4kg/372lb. CW: 80.5kg/177lb. Total lost: 88.9kg/195lbs)