I got a Valentines date... I mean Surgery date, March 18th
VSG on 04/04/13
VSG on 03/11/13
Read up, ask lots of questions on here. Get a big desk top style calendar and mark down your surgery date, and the different phases post surgery. what you can eat during each phase, how much water intake you should be having, how many proteins during each phase per day. That saved my butt!! There was so much to remember, on what day to start taking my meds and vitamins, what day to switch to the next phase. and keep a notebook or binder with everything in one place. i have referred to recipes i found, research, doctors info. etc....
it really pays to be 110% organized because there is so much and even with all that I still have questions!!
Good Luck to you and welcome!!
VSG on 04/04/13





