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Anyone Eating Paleo?

Tenacious88
on 3/14/13 3:54 am - Fort Lauderdale, FL

VSG on 02/05/14

Hi You may want to watch Shayne Bergeron video, on you tube, Paleo Banana bread.

http://www.youtube.com/watch?v=nYyPq9vwn08&feature=share&lis t=UU5Y08ElVyhwCA6FB6z_cD-g

"We as Losers need to have Bull Dog Tenacity to win the war against obesity"

AmberK
on 3/14/13 4:06 am

VSG on 03/07/12 with

My husband follows a paleo plan. In fact, I just finished making some paleo brownies!

VSG 3/07/12 HW:260 SW: 249 CW:164

Keith L.
on 3/14/13 6:04 am - Navarre, FL

VSG on 09/28/12

Where those with or without some extra Herb?

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

IHeartMexico
on 3/14/13 8:58 am

VSG on 01/21/13

That's funny !! ......Gosh that would be horrible to eat them and then get the munchies !

joannalu_1970
on 3/14/13 6:33 am - CA

VSG on 01/29/13

My reasons for eating a more balanced diet instead of the Atkins/Paleo are many. Here are two:

Dr Atkins: "a leaked copy of his actual death certificate. The ~~autopsy report~~ medical examiner's report shows a 77 year old white male with a medical history of myocardial infarction, congestive heart failure, and hypertension. The hand writing reads of these three conditions"

Paleo: among other articles and books that I've read, there was a recent article about our ancestors and that they "also" had clogged arteries, like people today. While they didn't have processed food like we do, the one food we had in common was meat.

Getting enough protein post-op is difficult, especially when one doesn't want to eat animal products all day. But, for me, healthy arteries and heart are as important as the skinny jeans that I'm hoping to fit into. :)

sarapilar
on 3/14/13 2:43 pm

VSG on 02/21/13

Interesting. What is a typical day for you then? Lots of chicken and fish?

"The most difficult part of changing how you live and eat is believing that change is possible. It takes a fierce kind of love for yourself." - Geneen Roth

Amanda F.
on 3/14/13 8:34 am - Toronto, Canada

VSG on 01/10/13

I'm only 2 months out, so I'm somewhat following Paleo, but not 100% yet. When I get further out I plan to go completely Paleo.

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12
Surgery Date: January 10, 2013

                             For more information on the Midtown Toronto Walking Club, please click here.