VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com
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Awesome
800 calories and less than 20 net carbs is the shizzle
Congrats! it feels amazing doesn't it! Keep it up Keith!
Way to go Keith!!
Laura- HW:240 SW: 224 GW:165 Surgery date 12/10/12
Winning the battle against obesity and PCOS!
Awesome!!! Keep up the fantastic work!
Gale Age: 55, Height: 5' 5.5", HW: 236, SW: 210, 1st GW: 150. Surgery BMI: 39.3 Extremely HBP, High Cholesterol & borderline diabetic.
That's awesome keith!
I know how you feel! I am now wearing large t-shirts without having to stretch them down over my knees LOL
I can fit a medium but my girls are too big LOL
VSG 3/07/12 HW:260 SW: 249 CW:164
Congrats!
Ellyn
