Water is SO Important

You just convinced me to place a bottle of water in my hand right now. Not putting it down till I drink it. I try to stay on schedule but it does not always work for me and I can go days with only 2-4 glasses of water a day. It is so hard to get back on the wagon which is what I am working on this weekend. Thanks for the encouragement! 

I can't thank you enough for posting this.  I was up today as well and just as you have not hit my water mark either.  I've struggled the last few days, I've been doing great to drink half my water during my work day (which previously I was bad at) but when I get home I just haven't been able to get enough down.  I'm really forcing myself today as I figured this was probably a big key behind my weight gain this morning.  Thanks for the post!