Whatcha eating today VSGers...Monday!!
I too am chasing Onederland! My goal is landfall in four weeks.
B: 3 oz boneless smoked pork loin
S: mini baby bell light
L: 6 Chick fil a nuggets
D: ham and cheese one egg omelet likely
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Way to Rock that Body, Rock that Body!
B - Quest Cookie Dough Protein Bar
S - C4 extreme pre-workout drink
L - Tuna Salad on a Josephs Omega-3/ALA Flax/Oat lavash wrap (low carb, these are pretty good)
S - Celsius and probably Turkey Jerky
D - Bubba Burger with Cheese
S - Casein Protein Shake
W - on track
V - not yet, still full from lunch need to get that processed before I load up on vits and supps
E - Hour and half in gym (chest/lats, shuttle runs, and 7 burpees today), C25k Week 8 starts tonight
Go Ms Shell! You got this! I am starting a 4 week boot camp on Wednesday offered thru my employer. I will die trying! Wish me luck.
B: Fage with SF Torani
S: protein shake
L: salmon, asparagus, broccoli
D: Quest Bar and then off to Jazzercise tonight
Vits in
Water: 6 cups so far, goal is 10
MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"
