Cherish the Results

Keith L.
on 6/19/13 3:03 am - Navarre, FL

VSG on 09/28/12

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Nikke2003
on 6/19/13 3:46 am - PA

VSG on 05/13/13

I'd love to have an ass like that someday!! LOL

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

Julia HasHerLifeNow
on 6/19/13 4:32 am

VSG on 10/09/12

We all would. It costs about 10K!!!

5ft0; highest weight 222; surgery weight 208; current weight 120

Nancybefree
on 6/19/13 5:07 am

VSG on 11/21/12 with

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

mimij
on 6/19/13 4:27 am - McDonough, GA

VSG on 10/03/12

Keith and his exercise porn again!

MIMI Highest weight 215 SW 203 GW 125 M1 -22 M2 -12 M3 -11 M4 -7 M5 -10 M6 -5 M7 -6 M8 -5 M9 -4 M10 -3 In maintenance since June 2013 HT- 5'2"

Nikke2003
on 6/19/13 4:33 am - PA

VSG on 05/13/13

^ hahahaha!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

Keith L.
on 6/19/13 8:13 am - Navarre, FL

VSG on 09/28/12

I love it...exercise porn. I'm gonna use that.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

(deactivated member)
on 6/19/13 8:00 am

VSG on 06/30/09

Don't forget to work on on the chest too.

Ladies, two can play at this game. :)

Keith L.
on 6/19/13 8:12 am - Navarre, FL

VSG on 09/28/12

Mine already looks like that. I was planning to post a guy pic tomorrow to be fair.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

(deactivated member)
on 6/19/13 8:16 am

VSG on 06/30/09

Now, I really want pictures. :)

We should do a pinup VSG workout calendar. That would be super inspirational.

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