As promised for the ladies today!
I don't think this guy got to looking like that with 50lbs dumbells but hey!
VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com
? ?
Now that's more like it. Of course all that writing is getting in the way of what I really want to see...but I'll take it. :)
You might have an exercise porn problem.
I blame you Keith, Problem was under control until you started posting these. :) Anyway, it's not a bad problem.....it seems to work for me. :)
Thanks Keith. Us ladies were starting to feel left out. LOL
Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)
Highest weight 261 SW 258 GW 150 M1 -26 M2 -14 M3 -10 M4 -12 M5 -13 M6 -12 M7 -11 M8 -10 In maintenance since November 2013 HT- 5'6"
That's actually really unattractive...
5ft0; highest weight 222; surgery weight 208; current weight 120
I agree, it's a bit much.
This works better for me, what do you think Julia?
:)
Yeah much better!
this really works for me...he kind of looks like my husband.. a slightly younger version!
Get.It.Girl!!!!!
Jenn
WWBD?
