My Progress (warning I'm showin' some skin!)

ravenbrown
on 6/25/13 11:18 pm - TX

VSG on 10/08/12

Rock on with your bad self! No grossness at all, just fantastic results! You are an inspiration

chanteuse1
on 6/25/13 11:27 pm - LA

VSG on 09/05/12

Awesomesauce, Keith...............not 'grossness'; 'great stuff.' And I really, REALLY love your positive attitude, your generosity of sharing, and all of that. I think you'd make a GREAT fitness coach/trainer/exercise partner/motivator..............whatever you set your mind to, you can do it. You help us all believe that WE can move mountains, too.

luvstar0613
on 6/25/13 11:54 pm - NY

VSG on 06/03/13

Definitely AMAZING progress. Don't be so hard on yourself! I see no grossness.

*Alana* HW: 277.3, SW:267.8

Pre Op: -9.5, M1: - 21.8, M2: -12.8 M3: -11.4 M4: -12.7 M5:-13 M6: -8.4 M7 - 14.4 M8: -4.6

justpete
on 6/25/13 11:58 pm

VSG on 04/02/13

this might be the only place on the internet where you might hear this, but i think it has value just the same.

I'd kill for that body. :D good work!

HW: 407 Final Appointment : 376 Pre-op Diet Start: 367 SW: 350 (Apr2/2013) Add me on MFP

Islandertra
on 6/26/13 12:49 am - Courtenay, Canada

VSG on 05/15/13

Keith you look wonderful. You should be so proud of all you have accomplished . I look forward everyday to reading your posts on here and mfp. You are one of my heroes an a big inspiration to me ! You have totally rocked your sleeve ! Because of you I have started to exercise. Thanks so much my friend !!!

Today is the first day of the rest of my life and I am not going to waste it !!! Tracy

Amiee3
on 6/26/13 2:03 am - TX

VSG on 12/04/12

Amazing and inspirational transformation!!! Your hard work shows!

ParisGirl
on 6/26/13 4:52 am

VSG on 04/25/13

Dude, I wouldn't kick you out of bed.

linzeelee
on 6/26/13 5:12 am - Omaha, NE

VSG on 05/17/13

I agree: awesomeness, not grossness. You should be very proud of yourself - you've made amazing progress. I enjoy your motivating posts and thank you for all you contribute here.

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8 M1: -18 M2: -12 M3: -13 M4: -9 M5: -10 M6: -12 M7: -14 M8: -12 M9: -2 M10: -8 M11: -9 M12: -2 M13: -6 M14: -7