What's Your Workout Today VSGers? - Tuesday!

I hope you're doing your squats!  Hahaha.

What's your workout today?  It's Tuesday, the holiday is coming up, let's make it count!

I've got kettlebells tonight.  I can't wait to see what form of torture involving swinging kettlebells, doing some weird ab movement with my legs is ropes or jumping on top of boxes that instructor has in store for me tonight.

Major bonus - while I'm sore from my crazy kickboxing/crossfit hybrid work yesterday, I'm not dying of soreness.  Score!

Did my first treadmill walk (20 minutes) post op (1 week out). Feeling pretty good. Hoping to do it again tonight. 

Great job!

1 hour Bar Method class this morning...

Fabulous :)

I did spinning this morning, then this afternoon, it's off to cardio kickboxing with my daughter and son's GF.  Two-a-days since last week!  I don't know how long I can keep it up!  But it feels great!

Wow!  Excellent job!  The only time I've ever done two a days is when I was unemployed before my wedding :)

LOL!  I go to spinning at 5:45 a.m. then shower and to work.  Kickboxing is tonight at 7, but my children are grown, so I'm flexible with my time.  But it's because of them that I'm doing two-a-days.  It turns out that this ex-fatty is their motivator now, and they want ME to work out with THEM, but they don't want to go at 5:30 in the morning and I can't give up my spinning:)

Love it! I work out with my mom all the time. She does kettlebells with me, but kickboxing isn't her thing. I think it's awesome you are motivating them