keep up the good work slow and steady wins the race
175 lb lost,412 hw 336sw,241 cw surgery July 22 2013,surgeon Dr Colin MacColl,
Great job! Your hard work is really paying off!!
HW 259 SW 251 CW 217 M1-20.5 M2 -7.5 M3 -4 M4 -2
Congrats! You're doing really well. Am proud of you. 249 is just around the corner. YOU CAN DO THIS!
Congrats!! You are doing great!!
Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)
Highest weight 261 SW 258 GW 150 M1 -26 M2 -14 M3 -10 M4 -12 M5 -13 M6 -12 M7 -11 M8 -10 In maintenance since November 2013 HT- 5'6"
I'm doing a happy dance for you! Keep it up!!! And yes, Elina's voice definitely keeps me in line too!
have a great day!
VSG Surgery 4/30/2013
Dr. Rohit Patel, Cooper University Hospital
That's great! Congratulations!