Lets get the weekend started right! How are you going to move your body today?
Kickboxing! Complete with bruised knuckles (I should have wrapped my hands) and one skinned finger. I'm a bruiser, what can I say?
Pool time after work tonight!
My normal workout - a 5 mile run and 1 hour of weight training.
I am going to do a 12mile bike ride, should be about an hour long. TGIF!
Rest day...
40 minutes of weight training followed by a one hour step aerobics class.
Lapband 12/11/08 - Slip 6/16/09 - 2nd Slip & Removal 8/3/09...Sleeve 12/22/11
