Vacation Consequences
Well not as bad as I thought it would be but I've got some work to do. I gained about 3 lbs total after the dust settled. I made some poor choices but did not go overboard. Today I am back on plan with low carb high fiber meals and some light exercise. Tomorrow back to two a days for the week. Going to try and eat lots of veg this week to make up with my body for the beer and moonshine last week.
Glad to be home.
Good plan! It's nice to feel in control of your body and life, isn't it?!
Jenn Highest weight: 278. Starting weight: 275. Surgery weight: 253. Month 1: 25 lbs. Month 2: 8.8 lbs. Month 3: 12.6 lbs. Month 4: 7 lbs. Onederland 7/29/2013. Month 5: 7 lbs. Month 6: 5 lbs. Months 7-9: self-induced maintenance, then 5 lb gain.
