What's Your Workout Today VSGers? - Thursday!
I twisted my ankle at boot camp Monday morning, have been laying low the past few days. Luckily nothing major--swole up and bruised but fairly minor.
Leaving in a hour to see my trainer. After essentially a week of not working out with any kind of vigorousness, I'm ready.
VSG 10/26/12 • HEIGHT 5'4"
GW = 140 lbs met Month 9
CW = 133 lbs
Loss per Month: 8 > 9 > 7 > SURGERY > 15 > 10 > 10 > 10 > 7 > 5 > 6 > 6 > 5 > 5 > 0
It works if you work it; it sorta works if you sorta work it; and it doesn't work if you don't work it.
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