What's Your Workout Today VSGers? - Move Your Ass Thursday!

Luvmylilboy
on 8/21/13 11:39 pm - VA
VSG on 04/11/13
Dumbbell squats and pull ups, high bar push-ups, kettle bell swings, 100 sit-ups (the most I've ever done,) sandbell slams and tabatas on the bike. Now going to try to nap for an hour...I'm tired!

        

luvstar0613
on 8/21/13 11:51 pm - NY
VSG on 06/03/13

See my post above.  *sigh*

*Alana*   HW: 277.3, SW:267.8 

Pre Op: -9.5, M1: - 21.8, M2: -12.8 M3: -11.4 M4: -12.7 M5:-13 M6: -8.4 M7 - 14.4 M8: -4.6

  

MayPenGirl
on 8/22/13 12:57 am - Atlanta, GA
VSG on 04/03/13

45 minutes strength training and cardio with personal trainer

        

 Surgery date - 04/03/13; Goal date - 11/10/13 (I reached goal in 31 weeks & 4 days)

Highest weight 261  SW 258  GW 150   M1 -26  M2 -14  M3 -10  M4 -12  M5 -13  M6 -12  M7 -11  M8 -10  In maintenance since November 2013  HT- 5'6"  

Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2110 views
runny nose
psren13 · 4 replies · 2285 views
×