What's Your Workout Today VSGers? - Super Saturday

Linda B.
on 8/31/13 9:23 am - CO
VSG on 09/13/12
I just spent an hour and a half at the ice rink. I will probably do a short kettle bell session tonight if my house cools down.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

ArmyWife29
on 8/31/13 12:00 pm - GA

Ran 7 miles in 95 degree heat...it was BRUTALLY hot, but thank goodness the husband was by my side the whole time.  We completed in 1:13...and considering we walked three separate times, I was pretty damn impressed with our time :). We used our new Nathan Trail Mix hydration belts...and I am a HUGE fan now!  They worked out great, and both of our 10oz bottles were drained by the time we finished.

Ht 5'4HW 232  GW 138

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